If you're part of the 30-50% of the population that occasionally has difficulties sleeping, you might want to check out our Sleep Center in the Vitamin/Supplements section. Several approaches have proven effective over the years.
Yoga/Exercise -- We have numerous wonderful books on the subject
Herbs
Magnesium & Vitamin B
Homeopathics
Amino Acids
Visit the Vitamin Section for more!
Thursday, September 16, 2010
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