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Friday, April 22, 2011

Mighty Matcha!



We love matcha! What's not to love? It's green, delicious and, pound for pound, it has more antioxidants than blueberries, goji berries, and pomegranates. Matcha is finely groung Japanese green tea. Because you dissolve the powder in order to drink it, (versus steeping traditional green tea leaves) you are actually consuming the whole leaf. That means more antioxidants, more chlorophyl, and more catechins. You're basically getting more of all the good stuff, which is what makes matcha so mighty! Enjoy the sunny weather this weekend with an iced matcha latte. It's a super easy and delicious way to add some matcha to your diet.

Iced Vanilla Soy Matcha Latte

1/2 to 1 tsp Rishi Tea matcha powder (depending how strong you like it)
2 oz hot water (not boiling)
4 oz vanilla soy milk (or rice, or almond, etc)
A little bit of honey (or whatever sweetener you like best)
A glass of ice

Dissolve the matcha in the hot water and whisk until frothy. Stir in your sweetener of choice. Stir in the vanilla soy milk. Pour over ice, dust with more matcha, and ENJOY!

For more interesting match recipes, check this list out.


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